Your Health is your greatest Wealth!

JOIN US FOR A SPECIAL EVENING OF HEALING, HEALTH & HAPPINESS! 

UPCOMING DATE(s):

TIME: 6:00-9:00 pm  Saturday, April 19th, 2025

TIME: 6:00-9:00 pm  Saturday, May 24th, 2025

Conscious Controlled Guided Breathwork is the fastest most reliable method to enter the meditative state and reprogram your subconscious mind. This 2.5 – 3-hour Biohacking experience will include Deep Meditation to tap into your subconscious mind, and possibly achieve a complete Transformational Experience.

Your breath and intentions guide the intensity. The music along with expert guidance is designed to take you on a physical, mental, and emotional journey to help you release what is no longer of use to you. This can open up pathways to better health, wealth, and abundance in your life. Through this experience you may discover what is preventing you from receiving your full worth and success, what is holding you back, & what is blocking you from being the best you can be. We will set intentions to release anything negative about the things you desire in your life, to use your gifts to receive fully, reconnect to your intuition to follow the path to abundance, and positivity, and live a life to your fullest potential.

Many people report that just one single Blisstopian Method Breathwork Session is one of the top 3 experiences of their life. This can be an INTENSE experience, the full range of emotions becomes available. It will conclude with peace, joy, and feeling refreshed and ready to live your best life as your best self.

Are you READY to level up?



In order to make sure this program is safe for you.

Please let us know if you have any of the following conditions:

THE BLISSTOPIAN METHOD - The Ultimate Biohack

Who:

Blisstopia Retreats experienced, dedicated, & professionally trained team of Mark Royce & Lana Anderson Royce will be your guides on this healing journey, with a combined total of 70+ years in the wellness industry helping and healing people from all walks of life.

What:

Experience an incredible 2 1/2 to 3-hour community-building healing journey of the Blisstopian Method.

6:00 PM - 6:20 PM:  Introductions, and directions for the breathwork journey

6:20 PM - 7:10 PM:  Transformational guided breathwork with sound bath, & beautiful music

7:15 PM - 7:45 PM:  Cold plunge - 3-6 mins in water as a group (winter months in pool) or individually, in cold plunge tubs

7:45 PM - 8:45 PM:  A Heart opening & warming Cacao ceremony, more music, meditation, and sharing time 

Where:

Blisstopia Retreats 9135 W Saddlehorn Rd Peoria, AZ 85383

When: 

DATE(s):

TIME: 6:00-9:00 pm  Saturday, April 19th, 2025

or

TIME: 6:00-9:00 pm  Saturday, May 24th, 2025

Note: Please arrive by 5:45 pm

What do you need to bring:

Yoga mat, or blanket, pillow & eye mask or blindfold Water bottle.

The ability and willingness to inhale and exhale.

If you do not have a mat - please let us know and you may borrow one of ours.

*Due to spacing and photography purposes, large bags and jackets will need to be checked at the front door. Shoes will need to be placed inside the front entrance.

How this Experience may help you:

Physical Benefits of Breathwork

• Improved cardiovascular health: By increasing the oxygen supply to the body, breathwork can help to strengthen the heart and improve circulation.
• Reduced stress and anxiety: Deep breathing has a calming effect on the body and mind, reducing anxiety and stress levels.
• Increased energy: Stress is known to sap energy from the body, and reducing stress through breathwork can lead to increased energy levels.
• Improved lung capacity: Deep breathing helps to strengthen the muscles used in breathing, leading to improved lung capacity.
• Better sleep: Breathwork can help to calm the mind and reduce stress, leading to better sleep and improved overall health.
• Improved digestion: Breathwork can help to stimulate the digestive system and improve the elimination of waste and toxins from the body.
• Reduced pain: Breathwork has been shown to reduce pain levels, making it an effective tool for managing chronic pain.
• Better physical performance: Breathwork can help to improve physical performance by increasing oxygenation and reducing muscle tension.

Overall, breathwork offers many physical benefits that can help to improve overall health and well-being. Whether you are looking to improve cardiovascular health, reduce stress and anxiety, or simply feel more energetic, breathwork can help you achieve your goals.

• Reduced stress and anxiety: Breathing exercises have a calming effect on the mind, reducing stress and anxiety levels.
  
• Improved focus and concentration: Breathwork can help to clear the mind and increase focus and concentration.
  
• Increased feelings of peace and calm: By bringing awareness to the present moment, breathwork can help to reduce feelings of anxiety and promote inner peace.
  
• Improved mental clarity: Breathwork can help to clear the mind and improve mental clarity, leading to better decision-making and problem-solving.
  
• Improved mood: Deep breathing has been shown to release endorphins, which can improve mood and reduce feelings of depression..
• Increased creativity: Breathwork can help to clear the mind and increase creativity, making it an effective tool for artists, writers, and other creatives.
  
• Improved memory and cognitive function: Breathwork can help to improve memory and cognitive function by increasing oxygenation to the brain.
  
• Better sleep: Breathwork can help to calm the mind and reduce stress, leading to better sleep and improved overall mental health.

Potential Benefits of Cold Plunge

·      Reduced inflammation: Cold water immersion may have anti-inflammatory effects due to the vasoconstriction and vasodilation of your blood vessels. As blood vessels constrict and dilate, the flushing of toxins and edema can help reduce inflammation in muscles and tissues.

·      Endorphins boost: Cold water immersion induces the release of endorphins in the brain that promote feelings of well-being and relaxation.

·      Dopamine spike: The release of dopamine during cold exposure is linked to the body's stress response and the activation of the sympathetic nervous system. As the body senses the shock of cold temperatures, the brain releases dopamine as a part of its adaptive reaction.

·      Better sleep: Engaging in cold plunge therapy earlier in the day can help regulate the body's natural circadian rhythms. Exposure to cold water triggers the release of hormones like adrenaline and norepinephrine, which elevate alertness and mental focus.

·      Reduced stress: Cold exposure triggers the release of endorphins, the body's natural "feel-good" chemicals, leading to euphoria and relaxation.

·      Diminished aches and pains: Applying cold water directly to an affected area, such as using ice packs or localized cold baths, can numb nerve endings and temporarily alleviate pain sensations.

·      Improved injury recovery: Vasoconstriction and vasodilation stimulate blood circulation, effectively flushing out metabolic waste products and promoting the delivery of oxygen and nutrients to muscles.

·      Reduced swelling: The cooling effect of cold water helps narrow the blood vessels and limit the influx of fluids into the tissues, reducing swelling and alleviating discomfort.

·      Potential testosterone increase: Exposure to cold water triggers the release of hormones like adrenaline and norepinephrine. These hormones might influence the endocrine system, including the secretion of testosterone.

·      Promotes lymphatic drainage: The alternation between blood vessel constriction and dilation promotes the circulation of lymph, a fluid containing immune cells and waste products.

·      Enhanced immune function: Exposing the body to cold water can stimulate the production of certain immune cells, such as white blood cells. These cells play a vital role in combating infections and pathogens.

·      Hormone regulation: There is emerging evidence that cold plunge therapy might impact hormone regulation on a broader scale.

·      Metabolism boost: Brown fat-burning - Cold exposure prompts the body to generate heat to counteract the drop in temperature. One way the body achieves this is by increasing its metabolic rate, which leads to greater calorie burning. 

Cacao Ceremony

means relating cacao with gratitude, intention, and reciprocity. This ceremony is an art form that responds to what is arising and true in the present moment. 

When we relate with cacao ceremonially, we open our apertures to a far greater experience than simply enjoying cacao as a delicious beverage with health, mood, and energy benefits. While all of these are compelling reasons to drink cacao, according to some Indigenous elders, the ceremony is the way to put our lives into order and, in turn, bring the cosmos into order. Cacao is a teacher who is skilled at helping us reconnect with our own hearts, tend our relationships, and walk through life purposefully and guided by a clear vision.

Join us

To be a part of this Transformational Journey

* In order to hold a spot for you, you will need to go to the link and make your donation for a ticket through the Stripe payment link for BOOK NOW. 

Make sure you purchase your ticket ahead of time – Call ahead for tickets available at the door..

* Suggested Donation is: $99.00

* Upon registering for one of these events, you will receive an instructional email and an intake form and waiver via email.