Vibe Higher Transformation Retreat
What to Expect
5 Days 4 Nights
Blisstopia Retreats with Lana Royce and Carol Klein, the dynamic duo of transformations bring the collective consciousness together so that each guest walk away with a transformative feeling and being. Are you ready to create the life you have always dreamed about? Lana and Carol look forward to empower you to transform your life, health, home and relationships with these wisdom principles. Blisstopia Retreats is doused to create a higher vibrational experience to envision your precious dreams and goals for the new year. We believe that retreating is allowing for a chosen period of time to seek respite for inner development for your mental health and inspires, creativity, ideas, motivation and more. We have all been living in the twilight zone the past 2 years. It has affected our physical health, our mental health, our emotional health, our financial health, our relationships and more. Stress is what is really causing the most issues in our lives.
Stress leads to many issues including mental health issues, & most diseases! And poor nutrition.... we tend to go for comfort foods and drinks when we are stressed is the #1 factor in our overall health. How we deal with stress is EVERYTHING! So, we have designed a NEW Retreat option that is for those who are ready to completely TRANSFORM! With our Vibe Higher Transformation Retreat you will accomplish many things. By changing your nutrition & mindset, and learning about what is in our food, you can achieve the following benefits:
- Have More energy
- Better digestion
- Deeper sleep
- Mood balance
- Learn good stress management tactics
- Build your immune system stronger naturally
- Have fun exercising/working out
- Realize there are others who struggle just like you
- Meet your new support group of like-minded people who are here to help
- Learn about what food does to our bodies
- Learn how to change your attitude to a healthy and positive one
- Learn how to love yourself - or love yourself more.
So, with that said........Are you ready to transform?
Join our: 5 Vibe Higher Transformation Retreat
This retreat requires a serious commitment on your part and on ours. Commitment to follow the program, by eating clean, exercising daily, thinking positive, laughing & smiling, and Believing in yourself! This retreat invites you to truly transform your lifestyle to experience more energy, better digestion, deeper sleep, and a more balanced mood. What's included:
Book Now!
Schedule
Day 1: Thursday January 26th
Arrive at Blisstopia Retreats
Check in starts at 3:00pm-5:00pm
5:30pm Welcome and opening – individual energy number, arch types & best directions revealed
6:30pm Dinner, gather, and chill out
Organic Tomato Basil Soup
Sauteed Mushrooms
Assorted cheese tray
Hummus with Organic Crackers
Fresh Veggies, Olives, & Nuts
Salad: Spring Mix, Dried Cranberries, Pecans and Blue cheese crumbles
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
7:30pm Fireside Gathering to say Goodbye to 2022 & Hello 2023 & swag bag
8:30pmTea and yoga Nidra/Meditation & apothe cherry for sleep
Day 2: Friday January 27th
6:00am – 7:00am: Open tea & Silence (Personal Meditation)
7:00am – 8:00am: Breakfast
Breakfast Bowl: Steel Cut Oatmeal, Granola & Greek Yogurt
Various fruits
Organic Hard Boiled Eggs
Coffee/Tea/kombucha/Aloe/elderberry
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
9:00am – 11:00am: Stretching & Mountain Hike – visualization meditation at the summit
11:00am – 12:00pm: Vibe on your own (pool, hot tub, infrared sauna, journaling, reading, hang with Bodhi)
12:00pm – 1:00pm: Lunch
Make your own Taco Bowl or Taco salad (Ground turkey or vegan bean option)
Assorted veggies & hummus
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
1:00pm-3:00pm: Medicinal creations in the kitchen
3:00 – 5:00pm: Introduction to Feng Shui & dowsing
5:00pm – 6:30pm: Vibe on your own
6:30pm – 7:45pm: Dinner, gather & chill (stir fry)
Chicken & veggie options
Garlic Naan
8:00pm: Restorative Yoga
8:45pm: Apothe Cherry for sleep
Day 3: Saturday January 28th
6:00am – 7:00am: Open tea & Silence (Personal Meditation)
7:00am – 8:00am: Breakfast
Breakfast Bowl: Steel Cut Oatmeal, Granola & Greek Yogurt
Various fruits
Organic Hard Boiled Eggs
Coffee/Tea/kombucha/Aloe/elderberry
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
9:00am – 10:00am: Yoga “recharge your chakras”
10:00am – 12:00pm: Private Sessions or on your own a.) Astrology reading b.) Massage c.) Group fitness boxing workout d.) Dowsing or feng shui reading e.) healing touch
12:00pm – 1:00pm: Lunch
Tortilla soup
Fresh spring greens salad
Fruit & Cheese tray w/aged organic balsamic vinegar
1:00pm – 6:00pm: Private/Group Sessions or Free Time – see options
Options: a.) Astrology reading b.) Massage c.) Group fitness boxing workout d.) Dowsing or feng shui reading e.) healing touch
6:30pm – 7:45pm: Dinner (casual style)
Build your own pizzas
Fresh green salads & veggies
Chocolate covered strawberries
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
8:00pm – Sound healing
Day 4: Sunday January 29th
7:00 - 8:00 am: Open tea, mushroom coffee & Silence (Personal Meditation)
8:00 - 9:30 am: Yoga breath workshop
10:00am – 12:00pm: Brunch
Veggie hash
Smoked salmon
Organic crackers, Cheese tray with aged balsamic vinegar
Assorted fruits
Granola & yogurt
Mixed greens & vinaigrette
Olives & assorted veggies
12:00 - 6:30 pm: High Vibe Time – Integration, On your own – Optional private sessions, massage etc.
6:30 - 7:30 pm: Dinner, gather & chill out:
Spaghetti Squash (Chicken & veggie options)
Salads – mixed greens
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
7:30pm: VIBE HIGHER CELEBRATION & Closing Ceremony
Apothe-Cherry for sleep
Day 5: Monday January 30th
7:00 - 8:00 am: Breakfast:
Breakfast Bowl: Steel Cut Oatmeal, Granola & Greek Yogurt
Various fruits
Organic Hard Boiled Eggs
Coffee/Tea/kombucha/Aloe/elderberry
OPTIONAL: Purium Superfoods Shake (includes superfoods, amino acids, biome medic)
8:00 - 10:00 am: Until we see you again…
10:00 am: Check out
Menu
All meals are deliciously and carefully prepared with seasonality of the foods in mind. Meals are nourishing & Ayurvedic prepared with high density value.
Gluten free, vegan and vegetarian options available.
Retreat FAQ’s
How much to reserve my spot?
- A 50% deposit is due upon registration to book your spot. Final payment is due one week prior to your retreat. You may also pay in full upon registering.
What additional activities are available?
- Massages – sign-up before weekend is required (60 minutes for $135 - gratuity not included)
When is check-in?
- Between 3-5 pm on the 1st day of your retreat. When is check-out?
- 10 am on final day
*For more commonly asked questions, please check our FAQ.
What additional activities are available?
- Massages – sign-up before weekend is required (60 minutes for $135 - gratuity not included – to be paid to therapist directly)
- Healing touch/reiki - sign-up before weekend is required (60 minutes for $250 - gratuity not included)
- Past life regression - sign-up before weekend is required (60 minutes for $250 - gratuity not included)
- Chakra reading - 15 minute session $30 - available to book upon arrival
- Hypnotherapy - sign-up before weekend is required (60 minutes for $100 - gratuity not included
Future Retreats
- September 15-19th 2022 - 5 day TOTAL WELLNESS Yoga, Meditation, & Hiking Retreat
- Oct 27-Oct 30 2022 - 4 day WARRIOR GODDESS RETREAT
- November 30-Dec 4th 2022- 5 day TOTAL WELLNESS Yoga, Meditation, & Hiking Retreat
- January 26th -30th 2023 - 5 day Desert Mountain NUTRITION/WELLNESS & Detox Retreat
- February 16th-20th 2023 - 5 day Couples Retreat
- March 1st -5th 2023 - 5 day Soul Vortex Retreat with Sedona Day Excursion
- April 20th-24th 2023 - 5 day TOTAL WELLNESS Yoga, Meditation, & Hiking Retreat
