Top 10 Secrets to Knowing If Starting on the Yoga Teacher Training Path is Right for You

10 June 2024

From a Yoga Teacher with Over 25 Years of Experience

  1. Passion for Yoga - Reflect on your relationship with yoga. Do you find yourself eagerly looking forward to your practice? A deep passion for yoga is a strong indicator that you’re ready to deepen your journey.
  2. Desire to Share - Consider if you feel a natural inclination to share yoga’s benefits with others. If you often find yourself explaining poses, breathing techniques, or the philosophy behind yoga to friends and family, teaching may be a fulfilling path for you.
  3. Commitment to Personal Growth - Teacher training is an intensive experience that goes beyond physical practice. Assess your readiness for personal growth, self-reflection, and embracing the challenges that come with deepening your understanding of yoga.
  4. Curiosity About Yoga Philosophy - Yoga is more than just physical postures. If you have a genuine curiosity about the philosophy, history, and spiritual aspects of yoga, teacher training will provide a rich, immersive learning experience.
  5. Consistency in Practice - Regular and consistent practice is a cornerstone of yoga. Evaluate your current practice habits. Are you committed to practicing multiple times a week? Consistency is crucial for sustaining the rigor of teacher training.
  6. Willingness to Learn and Adapt - Teacher training involves learning new techniques and adapting your practice. If you have a growth mindset and are open to learning from experienced teachers and peers, you’re likely to thrive in this environment.
  7. Physical and Mental Readiness - Yoga teacher training can be physically demanding and mentally challenging. Ensure that you are in good health and have the stamina to participate fully in the training sessions.
  8. Interest in Anatomy and Alignment - A keen interest in understanding the body, its mechanics, and how different poses affect it is essential. If you’re curious about anatomy and the principles of alignment, you’ll find teacher training particularly rewarding.
  9. Desire to Help Others - Teaching yoga is a service-oriented vocation. If you have a strong desire to help others improve their physical, mental, and spiritual well-being, this path is likely a good fit for you.
  10. Preparedness for Commitment - Teacher training requires a significant commitment of time, energy, and resources. Reflect on your current life circumstances. Are you in a position to fully commit to the training without feeling overwhelmed?


Beginning on the yoga teacher training path is a profound decision that can lead to personal transformation and the ability to positively impact others. If you resonate with these ten secrets, you may be ready to take the next step in your yoga journey. Trust your intuition and let your passion for yoga guide you on this fulfilling path.


Peace out, bliss out

Lana Anderson Royce

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